Enhance Life Span
Pranayama is an essential part of Yoga practice and 4th limb of Ashtanga Yoga. It is the science of cleansing, balancing and gaining control over the Universal life force “Prana” in human system.
It is not merely Breathing practice but also it is method whereby one is able to attain higher state of consciousness.
In this class you will learn from basic to advance level* ( Gradually) where will cover Mudra according to relevant pranayama and Bandha also.
You will learn Methodology and science behind all and Question and Answer session* as well.
Once you have awareness on your breathe then Asana becomes more easy and can prepare yourself for Meditation as well.
New Batch will start on April 1, 2021
From Monday to Friday ( total 22 classes)
Note: Saturday and Sunday off
Time :
IST 6.00 to 6.45 am (GMT+ 5:30 )
CET 7.00 to 7.45 am
PST 7.00 to 7.45 am
Last date for registration: 30 March , 2021
Note – Fee is applicable and Not Refundable*
Eligibility for Course
1. Those who are willing to learn, Open Minded, Sincere, Disciplined and Humble.
2. Ready to explore their comfort zone to be a good Practitioner
3. Ready to gain their Inner experience through Practice
Who is not eligible
1. People who believe that they are already a Teacher or Master and they know everything
2. Those who are looking only for study materials and certificates ( Though it is not certificate course )
Note: There is No Trial class
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